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Case Study -  He said 'ive been using your moodmax and it works great.'; how to exercise the tailbone for sexual orgasm.
Reader: 6/17/2001>
hi, ive been using your moodmax and it works great, i was wondering if you could explain to me how to exercise the tailbone, i understand how to exercise the pc but not the tailbone. i will be ordering more moodmax as soon as i can find the credit card number.. thank you

Dr. Lin: 6/17/2001>
 Thank you!
You have to learn the trick of the tailbone exercise.
Pay attention on this article:
http://www.actionlove.com/cases/case2res.htm 
and this graph
http://www.actiontao.com/image/anal.jpg 
When you go peeing, lift up your ankles, exert a pressure on the bladder in an attempt to increase the urine flow, then gradually and firmly squeeze your butts against your tail bone and anus to stop the urine flow, and hold the urine for 15-60 seconds. Repeat this process for 3-5 times. 
Practice this "exercise" any time with a light pressure on the bladder and lightly squeeze the butts against your tail bone and anus, in conjunction with step-wise inhaling as described in anal.jpg. After you get use to this exercise. you will vibrate your tailbone muscle when you practice it. Then, you will naturally exercise this tailbone muscle when you have sex.
More informtaion is given in the following articles. 
http://www.actionlove.com/cases/case9323.htm 
http://www.actionlove.com/cases/case9266.htm 
http://www.actionlove.com/cases/case9194.htm 
http://www.actionlove.com/cases/case9050.htm 
http://www.actionlove.com/cases/case9422.htm
 
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