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Case Title:  Penile damage by the natural penile enlargement exercises such as jelqing and stretching for no more sexual orgasm.
Reader: 8/02/2003
Hi Dr. Lin,

I am ashamed to say I think I have damaged my penis through jelqing, stretching and other "natural penis enlargement" exercises. Although I don't think the damage is extremely severe, because I can still get erections easily, they are just not as powerful as they used to be, although sometimes I wake up with harder erections.

My erection angle has decreased, and my erections aren't extremely hard. What can I do to reverse the damage as much as possible? I stopped performing the exercises a while ago but sex isn't as good as it could be because of the weaker erections. I have only just started having sex a couple of weeks ago.

Is it possible to perform your ballooning method via masturbation when I wake up with an erection in the morning?

As for my lifestyle, will regular exercise, consumption of white meats, fruits and vegetables, drinking water etc. help with my problem?

Thank you very much,
Will



Dr. Lin: 8/03/2003> 
Ok, The penile enlargement exercises has damaged your penis for weak erection.
Over-ejaculation and penile enlargement exercises will gradually make you become impotent.
But, you can still revive it since you can still have morning erection. Your situation is not that bad. your damage is due to the exhaustion of the penile parasympathetic nerves and a decrease of the prostaglandin E-1 production by the penile spongy tissues.
reducing ejaculation frequency and stopping the penile exercises can help you out .
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