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Based upon "Resonant Excitation Of Sexual Orgasms - Tao Of Love Coupling"
by Newman K. Lin, Ph.D., PE, a bridge between the Eastern Taoism Sexuality and the Western Engineering Science.==> [ORDERING THE BOOK]< =>[Why?]
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Case Study -  Kegel Exercises alone won't work for vaginal tightening and sexual orgasm
i have 2 kids and i need to know more about the vaginal tightening.  kegel excersises just dont do it
thank you

Dr. Lin: 12/16/2001> 
Well, you are 120% correct! Exercises alone won't help body builders to build up muscles.
They have to feed the muscular cells with right nutrients and hormones.
Building strong vaginal muscles for griping the penis requires our neuronutritional and hormonal formula ViaGrowth-IV to work with your vaginal exercises. 
ViaGrowth-IV (1-005) will also tighten your vagina and narrow down your vagina!.
Take ViaGrowth-IV 1 tablet a day and do vaginal muscular exercises. ViaGrowth-IV will help the vaginal lining produce a lot of prostaglandin E-1 to increase the erection of the vaginal/urethral spongy tissues, resulting in tightening the vagina air gap and increasing the muscular strength.  Vaginal exercises  help promote the local blood circulation to bring in more hormones and neuronutrients to feed the tissues, and convert testosterone into DHT for releasing energy to heat up the sensory and motor nerves in the vagina. DHT is also a stimulating hormone for  the erection of the urethral/vaginal tissues. You need sufficient DHEA, androstenedione and/or testosterone to increase the strength of the vaginal muscles.
The vaginal muscular exercise can be done in the following steps: periodically and slowly contract the vaginal muscles, anus and low abdomen at a rate of 5-10 seconds by a slow, deep inhaling; hold them tightly for another 5-20 second; and then release the muscles while exhaling. 
You can do this exercise to stop and release your urinary flow when you sit on the toilet.
Or simply do this exercise anywhere when you are driving or sitting, and even standing. .
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