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Case Study - Solution for an over-sensitized prostate due to masturbation/ejaculation - for lasting longer and better sexual orgasm 
Reader: 1/10/2001>
I don't know if this is the right forum for this, but I'll shoot anyway. I've had a problem and I think it is in regard to masturbation. I masturbate about 3-5 times a week. But every once in a while I will have this sensation like I have to urinate constantly for like 2-5 days afterward and I will cease masturbation during that period. I have no odd methods. I masturbate and continue with my day. When I reflect on my "sessions", I note that they are fairly brief, for I don't care to sit around the house all day and masturbate. Perhaps I'm rushing it? Well, anyway, thanks.

Dr. Lin: 1/12/2001>  
Your prostate is over-stimulated by the sympathetic nervous circuits of T10-L2 after masturbation.
To resolve this problem, you have to turn on your parasympathetic nervous circuits of S2-S4.
Yes! do sexual Anal Breathing many time a day to turn on your S2-S4
Parasympathetic Nerves.
1. Get used to anal breathing - Hold a little expansion of your low
abdomen and contract your butts against your tailbone in each inhale.  Have 10-20 inhales in a breathing cycle. Do it whenever you have time.
2. When you go to rest room, life up your ankles and Contract the
anal/tailbone muscle to stop peeing. Do it several times in every peeing session.
3. Lay your back at a 45-degree inclined surface do the anal breathing
exercises.
http://www.actiontao.com/image/anal.htm 
This will turn on your S2-S4 nerves to assist your prostate function and solve your problem. 
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