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Case Study: Over-masturbation affecting marriage and sexual orgasm
Reader 1: 2/5/2000>
Over masterbation affecting mariage > I started masterbating at age 15 and have continued until now at age 33. If time permitted up to 3 times a day. Since getting married , I continue to masterbate during the day while my wife is at work. When she comes home, I have no energy to fullfill her needs. This is affecting our mariage. I feel I am comiting adultry by cheating on her in this way. What can I do? Is this a mental condition?
Dr. Lin:2/10/2000>

You are not cheating on her, but discharge sexual energy improperly.
Your sexual energy is supposed to be used for binding your marriage.
My suggested sulotions are:
Have sex with her in the morning to discharge your morning testosterone surge,
Learn how to use your sexual energy to balloon your penis, as described in
Once you find out your penis will grow bigger when you save your load, your mind will focus on cultivating your penis, rather than discharging your sexual energy.
I really enjoy this ballooning practice. It not only gives sexual confidence and pride, but also let my wife share my penile power for her multiple orgasms.
By the way, you should eat less red meat and dairy products (reduce to 30%) and have more seeds, soy products, nuts, fresh vegetables/fruits to calm and shrink your prostate. Changing your diet will help you quit your masturbation habit.

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