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Case Study: Break the addiction of masturbation - no sexual orgasm
Reader: 1/17/2000>
Dr. Lin, I'm a 16 year old male, and a masturbation addict. I tend to average about 10 times a week, but my record is 7 times in one day. I'm having a couple of problems. First of all, my penis seems to be small. Now I am only 16, and I understand it may yet grow, but I am wondering if my masturbation habits will afect my penile length at all. Second of all, every time I masturbate, I seem ejaculate less and less sperm. Now is this permanent a side affect of my masturbation habits, or is it simply that my body can't produce sperm as fast as I masturbate. Anyways, I was wondering if there's anything I can do to break myself of these habits. Any excercises or anything to help me kick the habit, or is it simply a cold turkey kind of thing? Thank you very much
Dr. Lin:1/20/2000>
You are heading for impotence! You must break this maturbation pattern.
You must reduce your intake of red meat and dairy poducts down to 30%, and eat a lot of fresh vegetables, fruits, seeds, nuts and soy products, and then spend 1 or 2 hours in exercise..
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