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Case Title:  Causes of vaginal air pumping during exercises for no sexual orgasm.
Reader: 12/05/2002>
I know that when having sex it is normal to have air pockets in the vagina. What I am concerned about is that even while doing excersise this is happening to me. It has gotten to the point that I can not even go to a gym and do certain stretches because of these air pockets. I feel like this is really affecting my life. Is there anything I can do about this? 

Please help me!!!

Dr. Lin: 12/05/2002>
I have discussed this problem in the following links:
Vaginal air sucking and pumping, loosened vagina, weak uterus-support ligament, and prolapsed uterus , associated with sexual orgasm
==> http://www.actionlove.com/cases/case9795.htm  
Vaginal Air Pumping during Yoga and sex.
Vaginal air sucking and pumping, loosened vagina, weak uterus-support ligament, and prolapsed uterus , associated with sexual orgasm

The main causes of your Vaginal Air pumping are:
1. Weakening of your uterine-ligament supports ( http://actionlove.com/image/fig6-24.jpg  ) to allow your uterus/cervix to move up and down freely like a diaphragma or a piston moving inside a hollow cylinder which perform air trapping and pumping. This problem is also associated with a uterus-prolapsing, titling or retroverting due to the loosened ligaments. When the ligaments have a weak elasticity, the heavy uterus/cervix will drop to very close to the vagina orifice when you are standing up, but they move very rapidly when you change your posture or position. As a result, the air freely moves in and out of your vagina.
2. Vaginal enlargement due to insufficient hemodilation of the vaginal spongy tissues. This increases the vaginal air passage.
3. Vaginal dryness.

The strength of the uterine-support ligaments, erection of vaginal spongy tissues and vaginal lubrication are associated with the hormone DHEA/androstendione/testosterone and the neurotransmitter acetylcholine and nitric oxide, and thus the synthesis of the relaxation and elasticity hormone Prostaglandin E-1 in the local tissues. These causes are linked to natural ageing, birth control pills/injection/implants, or medication/street drugs. Since you are young, I suspect your problem may be due to birth control chemicals.
ViaGrowth-IV (1-005) can help you out.
A Yoga posture called Half Shoulderstand (Ardha Sarvangasana) can help reduce fatigue of the uterine-support ligament.
And, sit-up exercises can help improve the strength of the uterine-support ligaments in conjuction with taking ViaGrowth-IV.
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